I have been lucky enough to be able to book the private Pilates classes with Cushla and I fell in love with Pilates instantly. As a beginner to Pilates, I think private lessons are the best way to start with such a complex way of moving your body. It’s super powerful and challenging style of practice and Cushla makes it even more challenging but also fun! Cushla makes me feel empowered and pushes me to my edge, which is the most amazing element of having her as private instructor. She gives everything out while teaching and she makes sure your posture is right, so there isn’t any potential injuries but it is safe for your body. I love Pilates with Cushla and Always looking forward to it!

As a power yoga teacher, Cushla beautifully balances power and compassion. In her classes I felt simultaneously supported and held while also empowered to go beyond my perceived limits. I will also always remember when Cushla spent time with me after class one day going over some of the basic alignment cues in Downward Facing Dog - as a ‘flexi’ I have a tendency to hyper extend my arms and Cushla kindly took the time to work with me to build a better foundation for this pose, which is much safer for my body and will help to ensure longevity in my practice.

Cushla radiates an energy that words cannot describe both in person and online when times need it! I always leave class with a full heart and clear mind to continue with my life outside of the studio.

I’ve had the chance to attend quite a few of her classes: meditation, yoga and sisterhood circle. Cushla will always guide you with calm and gentleness in her voice but she will always take you to a level you’ve been afraid of. It’s like she knows what is running through my mind and she always keeps me present with and in my body during each practice, whether I am still or flowing. She’s a powerful teacher.