Budokon is not your average yoga class. Think yoga meets martial arts with a sprinkle of animal-style movement. It's fluid, strong, weird in the best way, and actually really fun. The focus isn't on holding poses forever but on learning how to move. Cushla is fantastic. She makes it feel doable, even when you're trying to glide like a cobra or flow through something completely unfamiliar. She explains things super clearly and brings a really calming, grounded vibe to the whole experience. Each week I came out of class feeling more connected to my body and way more present, it was incredibly rewarding

I'd never done a yoga class before Cushla's, and now I'm hooked. She creates such a welcoming vibe and explains everything really clearly, which I found great since I'm new and don't know the pose names. She also gives options/variations to suit different abilities. I love how fun her classes are. There's room to play around and have a laugh. Budokon is exciting and challenging. You definitely don't get bored! And I love seeing my improvement each class.

I love finding muscles I didn't know I have, and extending my capabilities further than I thought possible while having fun!

I enjoyed your calmness yet constructive feedback - no wish washy talk but a great approach. You used phrases like ‘I’ve found that … works..’ when providing options