Keen to try Budokon yoga?

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These classes are designed for those who know and love budokon and those who have never done it before but are curious and want to know more.

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Think of your usual vinyasa style yoga flow with a sprinkle of Budokon methodology chucked in there so you can move like a warrior without feeling overwhelmed with the new language and new alignment.

These classes are for all levels, designed to have you move and flow with your breath (vinyasa means to flow) and simply have a bit of fun! A chance for you to break up your day focusing on YOU and your body

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Blocks are provided, Please bring your own mat.

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Classes are held upstairs at Piko Wholefoods, the entrance is via Kilmore Street. Please arrive 5minutes before class start time

Sign up for the term so you can commit to your practice and feel the improvements made every week

Start the new year in the best way - by moving and connecting to your amazing body!

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mat pilates classes are to help you to build strength and mobility in the body, while having fun and being guided in a safe and encouraging way.

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What to expect:

to breath and connect your breath to the movement in your body

to connect, laugh and chat with other students

to discover new muscles you didn't even know you had!

to feel strong and capable, even when challenged

to have a deeper understanding to your body

to join other incredible women with the best view in Christchurch (in my opinion)

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Classes are held at Mt Pleasant Community Hall, Friday 9:30am - 10:30am

Investment: $171 for the term or $25 drop in rate

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please arrive 10minutes before class starts so you can get set up and we can start on time

To attend this class please bring your own yoga mat, drink bottle and wear clothes that you can move easily in - I will provide the rest
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You can book in and pay for the class ahead of time through the link below or you can pay with cash on the day

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Please note that as the term has already started drop in is the only way you can join this class