Workshops and events

Mat Pilates City Location Term 1 2026

Saturday, January 31, 2026
8:00 - 9:00

Pilates movement to start your weekend in the best way

Expect to:

  • Have fun
  • Connect with other people
  • Discover muscles you didn't know you had
  • Move with feel good music
  • Feel supported and seen
  • Move slowly and in time with your breath
  • Build strength and mobility in the body

All abilities are welcome

Saturday 8:00am during term 1 2026

Classes run weekly from Saturday 14th February - Saturday 28th March

Drop in rate is $25 or purchase a 10 class pass and share it with a friend. Just book using the code generated from the pass to use your concession card

Location is above Piko on the corner of Kilmore and Barbadoes Street, entrance is off Kilmore and up the stairs.

Note there is 1 toilet and street parking available

Registration
25.00
NZD

Reformer Pilates Mentorship Programme

Thursday, April 30, 2026
tbc

What to expect:

To be seen truly for how you are showing up now and your potential in the future.

To question how you are teaching and how your cues are landing in your students bodies

To break down movement vocabulary

To share with Cushla and other teachers in creating a true relationship and sisterhood with one another

To be supported in all that you can be

To step out of your defaults and habits as a teacher

To question your language and create a word diet

To teach!

intimate, committed mentorship with Cushla Moves. Cancel anytime post 3 months

Sign up at the end of April

Group chat on telegram

Monthly themes and topics to explore in your teaching

1:1 feedback from Cushla viewing your classes either recorded or in person

Unlimited group chat with Cushla and other mentees to discuss obstacles you're coming across with in your teaching

In person workshops

Who is this for?

This is for the teachers who want to step out of hiding but aren't sure how to do it.

Who want to be seen by their students but are also scared as they're not sure how they'll be received

Who are so passionate about yoga and movement and empowering their students yet aren't sure how to convey that to the room

Who are so scared of getting it wrong or looking bad that it stops them from starting

Who are feeling stuck in their teaching and just aren't sure if they're doing a good enough job or not

Who just want some guidance and support as a new teacher from someone who has worked full time in the industry for years

I have created this for you because I have been there.

I have felt all of the above and longed for a helping hand and just for someone to give me a couple of pointers after class..."Was I ok?" Constantly seeking validation from their students and making class numbers and attendance all about me.

I want to support you in breaking out of your defaults, your habits in your teaching. The way that you're just following the text book or what the teacher said in Teacher Training and instead help you to find your own voice and show up as YOU in the room. Because that is what your students are craving, YOU

Apply below before the end of April for this discounted rate. Prices will increase after April

We start at the end of May

Email hello@cushlamoves.com if you have questions

Registration
100.00
NZD

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