Start the new year in the best way - by moving and connecting to your amazing body!
mat pilates classes are to help you to build strength and mobility in the body, while having fun and being guided in a safe and encouraging way.
What to expect:
to breath and connect your breath to the movement in your body
to connect, laugh and chat with other students
to discover new muscles you didn't even know you had!
to feel strong and capable, even when challenged
to have a deeper understanding to your body
to join other incredible women with the best view in Christchurch (in my opinion)
Classes are held at Mt Pleasant Community Hall, Friday 9:30am - 10:30am
Investment: $210 for the term or $25 drop in rate
please arrive 10minutes before class starts so you can get set up and we can start on time
To attend this class please bring your own yoga mat, drink bottle and wear clothes that you can move easily in - I will provide the rest
You can book in and pay for the class ahead of time through the link below or you can pay with cash on the day
Please complete the form below to sign up to these classes