Cushla is the only Certified Budokon Yoga Instructor in New Zealand, and she is sharing her knowledge with Christchurch
So what is Budokon?
Budokon yoga is a style of yoga created by Cameron Shayne in 2001. It mixes movement modalities such as martial arts and animal locomotion to improve mobility, agility, flexibility and strength.
Be prepared to move in a whole new way
Cushla loves this style as it incorporates functional movement similar to her contemporary dance training and there is more mobility movement than what a usual yoga class structure would offer
5:30pm - 6:30pm Tuesday 25 March - 13 May 2025
Upstairs at Piko Wholefoods, 299 Kilmore Street, Christchurch
Cost for 8 classes: $171
Check out my events page for more information or email me at hello@cushlamoves.com if you have questions
Keep up to date with new offerings and events
