No equipment?
Short on time?
Dealing with injuries or aches and pains?
I love how accessible mat pilates is for every body and how effective it can be to acheive that addictive muscle burn within a few minutes, and with no equipment.
Mat Pilates Group offering for term 4 2024! Starting Friday 25 October - Friday 13 December. Note, no class on Public Holiday 15 November
Friday 9:30am - 10:30am
Mt Pleasant Community Hall
Investment: $144 for the term. $25 Drop in rate
I can come to you for a fun private sessions with friends, for an event or if 1:1 attention is your jam, otherwise you can join me at group pilates sessions within Christchurch to see what it is all about.
You can find me teaching at O Studio Christchurch Central on Saturday 9:30am
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